Is Cheetos Crunchy Cheese Flavored Snacks, Party Size, 15 oz Bag Low FODMAP?
Description
A 15 oz party-size bag offers crunchy, cheese-flavored snack pieces with a pronounced, powdery coating and a firm, crisp bite. Reviewers commonly note bold, savory flavor, satisfying crunch, suitability for gatherings and snacking, plus messy residue on hands and occasional variability in bag fill or freshness as reported by buyers.
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Description
A 15 oz party-size bag offers crunchy, cheese-flavored snack pieces with a pronounced, powdery coating and a firm, crisp bite. Reviewers commonly note bold, savory flavor, satisfying crunch, suitability for gatherings and snacking, plus messy residue on hands and occasional variability in bag fill or freshness as reported by buyers.
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6)), AND SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.