Is M&M's Peanut Milk Chocolate Red & Green Christmas Candy Resealable Party Size Bag Vegan?

Ingredients

Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Natural Flavors, Dextrose, Spices (Including Habanero Pepper), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Tomato Powder, Onion Powder, Cream, Sour Cream (Cultured Cream, Skim Milk), Garlic Powder, Paprika Extracts, Butter (Cream, Salt), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), and Artificial Flavors.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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