Is M&M's Peanut Milk Chocolate Red & Green Christmas Candy Resealable Party Size Bag Dairy Free?

Ingredients

Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Natural Flavors, Dextrose, Spices (Including Habanero Pepper), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Tomato Powder, Onion Powder, Cream, Sour Cream (Cultured Cream, Skim Milk), Garlic Powder, Paprika Extracts, Butter (Cream, Salt), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), and Artificial Flavors.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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