Is M&M's Peanut Milk Chocolate Red & Green Christmas Candy Resealable Party Size Bag Gluten Free?

Ingredients

Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Natural Flavors, Dextrose, Spices (Including Habanero Pepper), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Tomato Powder, Onion Powder, Cream, Sour Cream (Cultured Cream, Skim Milk), Garlic Powder, Paprika Extracts, Butter (Cream, Salt), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), and Artificial Flavors.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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