Is M&m's Peanut M&m's GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- vegetable fats in addition to cocoa butter
- cocoa mass
- milk solids 14% minimum
- milk fat
- milk
- skimmed milk powder
- +2 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (48%) Covered Peanuts (24%) In A Sugar Shell. Ingredients: Sugar, Peanuts, Cocoa Mass, Full Cream Milk Powder, Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Skimmed Milk Powder, Emulsifier (soya Lecithin), Stabiliser (gum Arabic), Shea Fat, Whey Permeate (milk), Milk Fat, Dextrin, Glazing Agent (carnauba Wax), Colours (e100, Carmine, E133, E160a, E160e, E170), Palm Kernel Oil, Salt, Flavouring. (may Contain: Almonds, Hazelnuts). Milk Chocolate Contains Milk Solids 14% Minimum. Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter. Contains Milk, Almonds, Hazelnuts, Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Candy Piece


