Is M&M'S Pretzel Chocolate Candy, Family Size, 15.4 oz. Bag Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Pretzel (Enriched Mononitrate (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Salt, Vegetable Oil (Canola Oil, Soybean Oil), Corn Syrup, Malt Extract, Leavening (Contains Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)), Sugar, Less Than 2% - Cornstarch, Corn Syrup, Gum Acacia, Dextrin, Salt, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Contains Wheat, Milk And Soy, May Contain Peanuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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M&M'S Pretzel Chocolate Candy, Family Size, 15.4 oz. Bag is available at 3 retailers
About this product
Candy · Candy Piece