Is M&M's Pretzel Milk Chocolate Candy, 15.4 Oz. Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PRETZEL [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED SALT, VEGETABLE OIL (CANOLA OIL, AND/OR SOYBEAN OIL), CORN SYRUP, MALT EXTRACT, LEAVENING (CONTAINS YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE)], LESS THAN 2% - CORNSTARCH, CORN SYRUP, DEXTRIN, SALT, COLORING (INCLUDES BLUE 1 LAKE , RED 40, YELLOW 6, YELLOW 5, BLUE 1, BLUE 2, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), GUM ACACIA.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

M&M's Pretzel Milk Chocolate Candy, 15.4 Oz. is available at 1 retailer

Walmart

About this product

Candy · Pouch, Candy Piece

Flavor
SweetChocolateySalty
Texture
CreamyCrunchy
Commonly used for
SnackingTopping