Is M&M'S, SNICKERS & SKITTLES Fun Size Halloween Candy Variety Mix, 53.4-Ounce 100 Piece Bag GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate
- cocoa butter
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
M&m's (R), Brand Fun Size (R), Milk Chocolate Candies:milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia, Skittles (R), Original Bite Size Candies:sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less Than 2%: Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural And Artificial Flavors, Colors (Titanium Dioxide, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1), Sodium Citrate, Carnauba Wax, Snickers (R), Bars:milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Peanuts, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
M&M'S, SNICKERS & SKITTLES Fun Size Halloween Candy Variety Mix, 53.4-Ounce 100 Piece Bag is available at 1 retailer
About this product
Candy · Pouch