Is M&M's Peanut Butter Chocolate Graduation Party Candy, Party Size - 34 oz Bulk Bag GERD Friendly?
Description
Creamy, nutty filling beneath a crunchy candy shell offers a sweet, chocolatey bite; texture contrasts soft center and crisp exterior. Frequently used for graduation parties, candy bowls, baking, and gifting; reviewers note good bulk value, convenient packaging, and popularity with guests, while occasional reports mention inconsistent coating or broken pieces.
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Why it's not GERD friendly
- chocolate
- milk
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, nutty filling beneath a crunchy candy shell offers a sweet, chocolatey bite; texture contrasts soft center and crisp exterior. Frequently used for graduation parties, candy bowls, baking, and gifting; reviewers note good bulk value, convenient packaging, and popularity with guests, while occasional reports mention inconsistent coating or broken pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less than 1% - Corn Syrup, Natural Flavors, Salt, Dextrin Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate to Maintain Freshness, Gum Acacia.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
M&M's Peanut Butter Chocolate Graduation Party Candy, Party Size - 34 oz Bulk Bag is available at 18 retailers
About this product
Candy · Pouch