Is M&M's Peanut Butter Chocolate Graduation Party Candy, Party Size - 34 oz Bulk Bag Low FODMAP?
Description
Creamy, nutty filling beneath a crunchy candy shell offers a sweet, chocolatey bite; texture contrasts soft center and crisp exterior. Frequently used for graduation parties, candy bowls, baking, and gifting; reviewers note good bulk value, convenient packaging, and popularity with guests, while occasional reports mention inconsistent coating or broken pieces.
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Description
Creamy, nutty filling beneath a crunchy candy shell offers a sweet, chocolatey bite; texture contrasts soft center and crisp exterior. Frequently used for graduation parties, candy bowls, baking, and gifting; reviewers note good bulk value, convenient packaging, and popularity with guests, while occasional reports mention inconsistent coating or broken pieces.
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less than 1% - Corn Syrup, Natural Flavors, Salt, Dextrin Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate to Maintain Freshness, Gum Acacia.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.