Is M&M's Speckled Eggs Chocolate Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
emulsifier soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate 63% (sugar, Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Fat, Emulsifier Soy Lecithin, 476), Salt, Flavours), Sugar, Rice Crisps 12% (rice Flour, Sugar, Barley Malt Extract, Salt), Starch (sources Include Wheat), Glucose Syrup (sources Include Wheat), Colours (171, 129, 102,110, 133), Vegetable Gum (414), Thickener (dextrin), Glazing Agent (903), Peanuts. Milk Chocolate Contains A Minimum 27% Cocoa Solids And 22% Milk Solids. Contains: Milk, Soy. Wheat, Barley, Peanuts. May Be Present: Tree Nuts.

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