Is M&M's White Chocolate Candies Lactose Free?
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Why it's not lactose free
- skim milk
- milk
- white chocolate
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Dextrose, Mixed Tocopherols To Maintain Freshness); Less Than 2% Of: Cornstarch, Corn Syrup, Dextrin, Colors (includes Yellow 5, Blue 1, Yellow 6, Blue 2, Red 40 Lake, Yellow 6 Lake), Carnauba Wax, Natural And Artificial Flavors, Gum Acacia. Contains Milk And Soy. May Contain Peanuts, Tree Nuts, And Wheat. Contains Bioengineered Food Ingredients.
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Often paired with Lactose Free
This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Candy · Piece