Is Mobberley Cakes Monster Flapjack Chocolate Caramel Flavour Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
milk
natural flavouring
e471

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oats, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: E471), Chocolate Flavour Topping (15%) (sugar, Palm Oil, Whey Powder (milk), Wheat Flour (with Added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers: Soya Lecithin & E476, Natural Flavouring), Golden Syrup, Sugar, Glucose Syrup (glucose Syrup, Water, Acidity Regulator: E260), Colour: E150a, Natural Flavouring. Contains Oats, Milk, Wheat and Soya.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.