Is Moccona Freeze Dried Instant Coffee Classic Medium Roast 100g Low FODMAP?
Description
Medium-roast instant coffee with a balanced, aromatic profile and fine granules that dissolve quickly; commonly used for quick hot or iced coffees, café-style milk drinks, or as a base in recipes. Reviewers commonly note convenient, consistent performance, ease of preparation, and a milder taste compared with freshly brewed coffee overall.
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Description
Medium-roast instant coffee with a balanced, aromatic profile and fine granules that dissolve quickly; commonly used for quick hot or iced coffees, café-style milk drinks, or as a base in recipes. Reviewers commonly note convenient, consistent performance, ease of preparation, and a milder taste compared with freshly brewed coffee overall.
Ingredients
100% Coffee beans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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