Is MOCHA CHIP ICE CREAM WITH CHOCOLATE CHIPS, MOCHA CHIP GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor processed with alkali
- cocoa butter
- cocoa processed with alkali
- chocolate liquor
- chocolate chips
- cream
- coffee extract
- milk
chocolate liquor processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
CREAM, MILK, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), COFFEE EXTRACT, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, GUAR GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, POTASSIUM PHOSPHATE, CELULLOSE GUM, VANILLA EXTRACT AND CARAMEL COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Frozen