Is MOCHA CHOCOLATE FLAVORED PROTEIN BARS, MOCHA CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

alkalized cocoa
unsweetened chocolate
cocoa butter
dark chocolate

alkalized cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), TAPIOCA SYRUP, AGAVE SYRUP, BROWN RICE CRISP, SOY PROTEIN ISOLATE, GUM ACACIA, NATURAL FLAVORS, ALKALIZED COCOA, SOY LECITHIN, TAPIOCA STARCH.

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