Is MOCHA JOE LIGHT ICE CREAM, MOCHA JOE Dairy Free?
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Ingredients
SKIM MILK, NATURAL MOCHA BASE (WATER, COCOA [PROCESSED WITH ALKALI], COFFEE, NATURAL FLAVOR, ORGANIC TAPIOCA FIBER, GUAR GUM), MILK PROTEIN CONCENTRATE, CHOCOLATE (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), ERYTHRITOL, VEGETABLE GLYCERIN, ORGANIC CANE SUGAR, NON-GMO SOLUBLE CORN FIBER, HEAVY CREAM, NON-GMO TAPIOCA FIBER, EGG YOLKS, PREBIOTIC FIBER, SEA SALT, MONKFRUIT EXTRACT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA, STEVIA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.