Is mochi Vegetarian?
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Ingredients
sugars (maltose, sugar), glutinous rice powder, water, matcha green tea paste (maltose, jack bean, palm oil, green tea powder, artificial green tea flavour), modified corn and tapioca starch, potato starch, tapioca starch, titanium dioxide, brilliant blue fcf, tartrazine, salt, sorbic acid, mono and di-glycerides of fatty acids, citric acid, sodium pyrophosphate, sodium hexametaphosphate,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.