Is mochi Vegan?
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Ingredients
sugars (maltose, sugar), glutinous rice powder, water, matcha green tea paste (maltose, jack bean, palm oil, green tea powder, artificial green tea flavour), modified corn and tapioca starch, potato starch, tapioca starch, titanium dioxide, brilliant blue fcf, tartrazine, salt, sorbic acid, mono and di-glycerides of fatty acids, citric acid, sodium pyrophosphate, sodium hexametaphosphate,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.