Is Mockingbird Raw Shield Virgin Juice 750ml Dairy Free?
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Ingredients
4 Pressed Apples, 4 1/4 Pressed Mandarins (19%), 2 1/5 Crushed Carrots (15%), 1/2 Juicy Orange (5%), 1/2 A Squeezed Lemon, Chicory Root Fibre‡ (2%), Dash of Ginger (1%), Dash of Turmeric (0.3%), Sprinkle of Lemon Balm (0.2%), Vitamin B1, B6, B12, C (Ascorbic Acid), D3, ‡Every serve contains 2.4g of Chicory Inulin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.