Is MODERN BISTRO, MINESTRONE Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato juice
tomatoes puree
tomatoes
tomatoes in juice
potatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VEGETABLE (CARROTS, CELERY, CHARD, ONIONS, POTATOES, SAVOY CABBAGE, SPINACH, ZUCCHINI), BEEF STOCK (WATER, BEEF BROTH [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT]), CHICKEN STOCK (WATER, CHICKEN BROTH [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT]), TOMATOES IN JUICE (TOMATOES, TOMATOES PUREE, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID, SALT), COOKED SEASHELL PASTA (WATER, SHELL PASTA [WHEAT SEMOLINA AND EGG WHITE]), COOKED LENTILS, COOKED PINTO BEANS, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, DEHYDRATED GARLIC, CULTURED DEXTROSE, RICE STARCH, SEA SALT, LIQUID AMINOS (VEGETABLE PROTEIN FROM SOYBEANS, AND PURIFIED WATER), SPICES, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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