Is Modern Noodle K-Super Spicy Seaweed Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soy sauce powder
soy

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

[Ingredients] Noodles : Wheat flour, Modified starch(potato, tapioca), Palm oil, Potato starch, Wheat gluten, Salt, Emulsified oil(sunflower seed oil, lecithin(soy)), Onion extract, Alkaline agent(potassium carbonate, sodium carbonate, disodium phosphate), Acidity regulator(polyphosphate, sodium phosphates), Guar gum, Tocopherols(antioxidant), Green tea extract, Riboflavin(color) Sauce : Sugar, Water, Soy sauce(soy, wheat, salt), Roasted seasoning paste(red pepper, garlic, wheat), Red pepper powder, Yeast extract, Flavor enhancer(monosodium glutamate), High fructose corn syrup, Red chili paste(corn syrup, red pepper, wheat rice), Garlic extract, Soy sauce powder(soy, wheat, salt), Plant based milk powder(coconut oil, almond, sunflower seed, salt), Spicy oil(corn oil, red pepper powder, oleoresin capsicum), Palm olein oil, Salt, Artificial seaweed flavor powder, Ginger extract, Sesame oil, Modified starch(tapioca), Oleoresin paprika, Cook-mate oil(canola oil, soy, sugar), Flavor enhancer(disodium inosinate, disodium guanylate), Citric acid, Oleoresin capsicum, Guar gum Powder : Vegetable powder(red pepper, garlic, onion, ginger), Maltodextrin, Modified starch(tapioca), Dextrose anhydrous, Artificial seaweed flavor powder, Plant based milk powder(coconut oil, almond, sunflower seed, salt), Flavor enhancer(monosodium glutamate), Xanthan gum, Silicon dioxide(anti-caking agent), Artificial sesame flavor, Cook-mate oil(canola oil, soy, sugar) Flakes : Roasted sesame, Seaweed flake

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