Is Modern Table, Mac And Cheese Southwest, 5.89 Ounce Gluten Free?

Ingredients

Elbows (Red Lentil Flour, White Rice, Pea Protein), Sauce (Palm Oil Powder (Palm Oil, Rice Syrup Solids, Pea Protein, Sunflower Lecithin), Maltodextrin, Salt, Tomato Powder, Modified Food Starch, Spices, Natural Flavors, Contains 2% Or Less Of: Dried Green Bell Pepper, Onion Powder, Lactic Acid Powder, Garlic Powder, Citric Acid, Annatto Extract (Color) And Paprika Extract (Color))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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