Is Modern Table, Mac And Cheese Southwest, 5.89 Ounce Dairy Free?

Ingredients

Elbows (Red Lentil Flour, White Rice, Pea Protein), Sauce (Palm Oil Powder (Palm Oil, Rice Syrup Solids, Pea Protein, Sunflower Lecithin), Maltodextrin, Salt, Tomato Powder, Modified Food Starch, Spices, Natural Flavors, Contains 2% Or Less Of: Dried Green Bell Pepper, Onion Powder, Lactic Acid Powder, Garlic Powder, Citric Acid, Annatto Extract (Color) And Paprika Extract (Color))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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