Is Modern Table, Mac And Cheese Southwest, 5.89 Ounce Vegan?

Ingredients

Elbows (Red Lentil Flour, White Rice, Pea Protein), Sauce (Palm Oil Powder (Palm Oil, Rice Syrup Solids, Pea Protein, Sunflower Lecithin), Maltodextrin, Salt, Tomato Powder, Modified Food Starch, Spices, Natural Flavors, Contains 2% Or Less Of: Dried Green Bell Pepper, Onion Powder, Lactic Acid Powder, Garlic Powder, Citric Acid, Annatto Extract (Color) And Paprika Extract (Color))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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