Is Modern Table Vegan Sauce & Pasta Creamy Alfredo Stye GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Penne (red lentil flour, white rice, pea protein), Sauce (maltodextrin, organic palm oil powder (organic palm oil, organic rice syrup solids, organic pea protein, tocopherols, organic rosemary extract), salt, com starch, cane sugar, garlic, natural flavors, spices, lactic acid, onion, yeast extract, citric acid, xanthan gum).

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Where to buy

Modern Table Vegan Sauce & Pasta Creamy Alfredo Stye is available at 1 retailer

Whole Foods

About this product

Pasta · Dried

Flavor
GarlickySavoryUmami
Texture
Creamy
Commonly used for
Meal PrepCooking