No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Mogu Mogu Apple Drink With Nata De Coco (Gotta Chew) 320ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, Nata De Coco, Fructose, Sugar, Acidity Regulator (Citric Acid), Nature Identical Flavour (Apple), Artificial Colour (Plain Caramel, Mixed Carotenes), Sodium Benzoate), Added, Contains Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mogu Mogu Apple Drink With Nata De Coco (Gotta Chew) 320ml is available at 1 retailer

Starrymart

About this product

Beverage · Bottle

Flavor
FruitySweetAcidic
Texture
ChewyJuicy
Commonly used for
DrinkingOn The Go
Low FODMAP? Mogu Mogu Apple Drink With Nata De Coco (Gotta Chew) 320ml | Spoonful