This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mojo H2O BioTrust Hydrate Better Strawberry Watermelon Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Citric Acid, Sodium Chloride, Stevia Leaf Extract, Natural Flavor, Fruit and Vegetable Juice (color), Acacia Gum, Potassium Citrate, Niacinamide (Vitamin B3), Potassium Sorbate, Pyridoxine Hydrochloride (Vitamin B6), and Methylcobalamin (Vitamin B12). This product is manufactured in a facility that also processes eggs, fish, milk, soy, peanuts, tree nuts, and wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mojo H2O BioTrust Hydrate Better Strawberry Watermelon is available at 1 retailer

Walmart
Low FODMAP? Mojo H2O BioTrust Hydrate Better Strawberry Watermelon | Spoonful