Is Molinaro Pizza Kit Stone Baked Organic Pizza Starter Kit Vegetarian?

Ingredients

DENTE ORGANIC PIZZA CRUST: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, OLIVE OIL, YEAST, ORGANIC CANE SUGAR, SALT, ORGANIC VINEGAR, ORGANIC CANOLA OIL AS A MANUFACTURING AID, ORGANIC TOMATO SAUCE (ORGANIC TOMATOES, ORGANIC CANOLA OIL, SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC PUREE (ORGANIC GARLIC, ORGANIC SOYBEAN OIL, WATER, CITRIC ACID), ORGANIC BASIL, ORGANIC OREGANO, CITRIC ACID. CONTAINS: WHEAT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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