Is Mölk Protein Shake GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

medium roast coffee
organic unroasted coffee bean extract
milk protein concentrate

medium roast coffee

Dietitian note

Most coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Jocko Protein Latte Blend (Milk Protein Concentrate, Calcium Caseinate, Medium Roast Coffee, Organic Unroasted Coffee Bean Extract), Natural Flavor, MCT Oil,, Jocko Good Sweetener® (Allulose, Reb-M, Monk Fruit Extract), Cellulose Gum, Cellulose Gel,, Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sodium Phosphate, Locust Bean Gum

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