Is Molly Moon's Cookie Dough Ice Cream, Cookie Dough Vegetarian?
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Ingredients
ICE CREAM BASE (LOCAL HORMONE-FREE CREAM, LOCAL HORMONE-FREE MILK, NON-GMO CANE SUGAR, HORMONE-FREE SKIM MILK POWDER, LESS THAN .5% OF ORGANIC LOCUST BEAN GUM & ORGANIC GUAR GUM), COOKIE DOUGH (ORGANIC THEO CHOCOLATE [ORGANIC AND FAIR TRADE 70% DARK CHOCOLATE, KOSHER SALT, ORGANIC VANILLA EXTRACT], LOCAL HORMONE-FREE BUTTER, ORGANIC BROWN SUGAR, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, KOSHER SALT), ORGANIC VANILLA EXTRACT (ORGANIC BOURBON VANILLA BEAN EXTRACTIVES, ORGANIC ALCOHOL, WATER), ORGANIC CINNAMON, ORGANIC NUTMEG, KOSHER SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.