Is Molly Moon's Cookie Dough Ice Cream, Cookie Dough Dairy Free?
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Ingredients
ICE CREAM BASE (LOCAL HORMONE-FREE CREAM, LOCAL HORMONE-FREE MILK, NON-GMO CANE SUGAR, HORMONE-FREE SKIM MILK POWDER, LESS THAN .5% OF ORGANIC LOCUST BEAN GUM & ORGANIC GUAR GUM), COOKIE DOUGH (ORGANIC THEO CHOCOLATE [ORGANIC AND FAIR TRADE 70% DARK CHOCOLATE, KOSHER SALT, ORGANIC VANILLA EXTRACT], LOCAL HORMONE-FREE BUTTER, ORGANIC BROWN SUGAR, ORGANIC WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, KOSHER SALT), ORGANIC VANILLA EXTRACT (ORGANIC BOURBON VANILLA BEAN EXTRACTIVES, ORGANIC ALCOHOL, WATER), ORGANIC CINNAMON, ORGANIC NUTMEG, KOSHER SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.