Is Molly's Kitchen Homestyle Chicken Noodle Soup, Homestyle Chicken Noodle Vegetarian?
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Ingredients
CHICKEN STOCK, CHICKEN MEAT, CARROTS, CELERY, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, ONIONS, MODIFIED FOOD STARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, CHICKEN SKINS, CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, WATER, VEGETABLES (CELERY, ONIONS, CARROTS), DEHYDRATED WHEY (MILK), FLAVORING, GARLIC, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICES, TURMERIC, VEGETABLE OIL, BETA CAROTENE, CORNSTARCH, DEHYDRATED CHICKEN, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.