Is mom chinese fried rice Vegetarian?

Ingredients

Rice, Spices & Condiment, Soy Sauce, Garlic, Onion, Green Peas, Carrot, Tomato, Sweet Corn, Green Pepper, Sugar, Green Onion, Schezwan Sauce 14% (Water, Spices & Condiments, Onion, Sunflower Oil, Garlic, Soy Sauce, Corn Starch, Celery, Sugar, Vinegar, Paprika Oleoresin (Colour), Flavour Enhancers Ins 629 & Ins 630, Thickener: Xanthan Gum)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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