Is Mom Water, Mom Squad - Coconut Mango Sandy, Passion Fruit Julie, Blueberry Peach Linda, Lemon Blueberry Karen Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • natural blueberry peach flavors
  • natural passion fruit flavors
  • natural coconut mango flavors
  • natural lemon blueberry flavors

natural blueberry peach flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural passion fruit flavors
natural coconut mango flavors
natural lemon blueberry flavors

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Blueberry Peach Linda: Water, Vodka, Natural Lemon Blueberry Flavors, Citric Acid. Passion Fruit Julie: Water, Vodka, Natural Passion Fruit Flavors, Citric Acid.] Coconut Mango Sandy: Water, Vodka, Natural Coconut Mango Flavors, Citric Acid. Blueberry Peach Flavors: Water, Vodka, Natural Blueberry Peach Flavors, Citric Acid.

Check Mom Water, Mom Squad - Coconut Mango Sandy, Passion Fruit Julie, Blueberry Peach Linda, Lemon Blueberry Karen against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Spirit · Liquid

Flavor
FruitySweetTart
Texture
Smooth
Commonly used for
DrinkingOn The Go
Vegetarian? Mom Water, Mom Squad - Coconut Mango Sandy, Passion Fruit Julie, Blueberry Peach Linda, Lemon Blueberry Karen | Spoonful