Is Momma's Baked Goods Tres Leches Hazelnut GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- cocoa bean extractives in water
- organic cocoa powder
- chocolate syrup
- skimmed milk powder
- vinegar
- evaporated milk
- milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MILK MIXTURE: CONDENSED MILK (MILK, SUGAR), EVAPORATED MILK (DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), CHOCOLATE SYRUP (ORGANIC CANE SUGAR WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI) ORGANIC TAPIOCA SYRUP, SALT, LACTIC ACID) CAKE: PURE CANE SUGAR, LIQUID EGG WHITES, LIQUID EGG YOLKS, ALL-PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), COCOA BEAN EXTRACTIVES IN WATER, AND ALCOHOL), VINEGAR. HAZELNUT TOPPING: SUGAR, VEGETABLE OIL HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SUNFLOWER LECITHIN (EMULSIFIER). WHIPPED TOPPING: WATER, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), CONTAINS LESS THAN TWO PERCENT (2%) OF THE FOLLOWING: NATURAL FLAVOR, CHICKPEA, XANTHAN GUM, SODIUM CASEINATE, LOCUST BEAN GUM, CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →About this product
Snack · Slice