Is Momma's Baked Goods Tres Leches Hazelnut Vegan?
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Ingredients
MILK MIXTURE: CONDENSED MILK (MILK, SUGAR), EVAPORATED MILK (DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), CHOCOLATE SYRUP (ORGANIC CANE SUGAR WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI) ORGANIC TAPIOCA SYRUP, SALT, LACTIC ACID) CAKE: PURE CANE SUGAR, LIQUID EGG WHITES, LIQUID EGG YOLKS, ALL-PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), COCOA BEAN EXTRACTIVES IN WATER, AND ALCOHOL), VINEGAR. HAZELNUT TOPPING: SUGAR, VEGETABLE OIL HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SUNFLOWER LECITHIN (EMULSIFIER). WHIPPED TOPPING: WATER, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), CONTAINS LESS THAN TWO PERCENT (2%) OF THE FOLLOWING: NATURAL FLAVOR, CHICKPEA, XANTHAN GUM, SODIUM CASEINATE, LOCUST BEAN GUM, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.