Is Momma's Baked Goods Tres Leches Hazelnut Vegetarian?
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Ingredients
MILK MIXTURE: CONDENSED MILK (MILK, SUGAR), EVAPORATED MILK (DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), CHOCOLATE SYRUP (ORGANIC CANE SUGAR WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI) ORGANIC TAPIOCA SYRUP, SALT, LACTIC ACID) CAKE: PURE CANE SUGAR, LIQUID EGG WHITES, LIQUID EGG YOLKS, ALL-PURPOSE FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), COCOA BEAN EXTRACTIVES IN WATER, AND ALCOHOL), VINEGAR. HAZELNUT TOPPING: SUGAR, VEGETABLE OIL HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE, SUNFLOWER LECITHIN (EMULSIFIER). WHIPPED TOPPING: WATER, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), CONTAINS LESS THAN TWO PERCENT (2%) OF THE FOLLOWING: NATURAL FLAVOR, CHICKPEA, XANTHAN GUM, SODIUM CASEINATE, LOCUST BEAN GUM, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.