Is Mommy's Bliss Gripe Water Liquid Dietary Supplement Nighttime 1 Month+ -- 4 fl oz Low FODMAP?
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Why it's not low FODMAP
- organic chamomile extract
- organic fennel extract
organic chamomile extract
Dietitian noteChamomile extract, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Organic Ginger Extract ( Zingiber officinale ) ( Rhizome ) , Organic Chamomile Extract ( Matricaria Recutita ) ( Flower ) , Organic Fennel Extract ( Foeniculum Vulgare ) ( Seed ) , Organic Lemon Balm Extract ( Melissa Officinalis ) ( Leaf ) , Organic Passion Flower Extract ( Passiflora incarnata ) ( Leaf ) , Purified Water , Vegetable Glycerin , Citrus Bioflavonoid Extract , Citric Acid , Sodium Bicarbonate and Potassium Sorbate .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mommy's Bliss Gripe Water Liquid Dietary Supplement Nighttime 1 Month+ -- 4 fl oz is available at 4 retailers
About this product
Supplement · Liquid