Is Momotuku Tingly Chilli Noodles Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

sichuan pepper extract
sichuan pepper
red pepper seed oil
tomato paste
pepper extract
paprika extract
red pepper powder
chili oil

sichuan pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols (to Protect Quality), Soy Lecithin, Olive Leaf Extract. Sauce: Soy Sauce (water, Defatted Soybeans, Salt, Wheat, Alcohol [to Protect Quality]), Sugar, Canola Oil, Chili Oil (canola Oil, Red Pepper Powder, Onion, Paprika Extract, Garlic, Pepper Extract), Tomato Paste, Onion Powder, Garlic, Yeast Extract, Brown Rice Vinegar, Molasses, Spices (sichuan Pepper, Black Pepper, Star Anise, Ginger), Red Pepper Seed Oil, Canola Oil, Sichuan Pepper Extract, Salt, Pepper Extract. Contains Wheat and Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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