Is Mon Cuisine Vegetarian Stuffed Cabbage in Tomato Sauce Low FODMAP?

Ingredients

Water, Soy Protein, Cabbage, Brown Rice, Tomato Paste, Natural Spices, Natural Flavor (Yeast), Light Tamari Sauce (Water, Soybean, Salt, Wheat), Dehydrated Garlic, Dehydrated Onion, Egg White Powder, Honey, Apple Cider, Carrageenan (Seaweed), Tapioca Starch, Malt Barley Extract, Xanthan Gum (Vegetable Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mon Cuisine Vegetarian Stuffed Cabbage in Tomato Sauce is available at 2 retailers

About this product

Frozen Meal · Frozen