Is Monaco Mint Chocolate Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (MODIFIED PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, PALM KERNEL), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CORN STARCH, DRIED WHOLE EGGS (CONTAINS SODIUM ALUMINUM SILICATE), DRIED EGG WHITE (EGG WHITES, CITRIC ACID [ACIDULANT], SODIUM LAURYL SULPHATE), SALT, BAKING SODA, MILK INGREDIENTS, SOY LECITHIN (EMULSIFIER), PEPPERMINT OIL, NATURAL FLAVOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.