Is Monaco Mint Chocolate Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR, SUGAR, VEGETABLE OILS (MODIFIED PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, PALM KERNEL), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CORN STARCH, DRIED WHOLE EGGS (CONTAINS SODIUM ALUMINUM SILICATE), DRIED EGG WHITE (EGG WHITES, CITRIC ACID [ACIDULANT], SODIUM LAURYL SULPHATE), SALT, BAKING SODA, MILK INGREDIENTS, SOY LECITHIN (EMULSIFIER), PEPPERMINT OIL, NATURAL FLAVOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.