Is Monarch Creamy Caesar Dressing Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE, NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, SPICE, XANTHAN GUM, GARLIC, ONION, ANCHOVY, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PROPYLENE GLYCOL ALGINATE, POLYSORBATE 60, YEAST EXTRACT, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR). DEHYDRATED. CONTAINS: MILK, EGGS, FISH (ANCHOVY).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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