Is Mondoux Sweet Sixteen Gluten Free?

Ingredients

Sugars (glucose Syrup, Sugar, Glucose-fructose, Dextrose), Concentrated Fruit Juices (hibiscus, Blackcurrant, Apple), Water, Gelatin, Modified Corn Starch, Wheat Flour, Modified Potato Starch, Modified Tapioca Starch, Sorbitol, Modified Palm Oil, Modified Coconut Oil, Mineral Oil, Petroleum, Palm Oil, Coconut Oil, Citric Acid, Malic Acid, Lactic Acid, Fumaric Acid, Sodium Lactate, Sodium Citrate, Sodium Hydrogen Malate, Pectin, Artificial Flavors, Natural Flavors, Beeswax, Carnauba Wax, Salt, Mono- And Di-glycerides, Allura Red, Sunset Yellow Fcf, Tartrazine, Brilliant Blue Fcf, Titanium Dioxide, Glycerol, Concentrated Spirulina Juice, Concentrated Safflower Juice, Concentrated Vegetable Juices (carrot, Radish), Turmeric, Cochineal.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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