Is Mongshim Soon Miso & Tofu Noodle Soup Nightshade Free?
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Why it's not nightshade free
- red chili pepper
- mouton potato starch
- red chili pepper paste
- potato starch
red chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour, Potato starch, Palm oil, Mouton potato starch, Red miso [modified tapioca starch, red miso (soy, salt, rice), salt], Soybean paste (wheat, salt, soy), Salt, White miso [white miso paste (soy, rice, salt), modified tapioca starch, salt], Dried flakes (seaweeds, green onion), Onion-flavored oil [dextrose, canola oil, onion, garlic, ginger, tocopherols (antioxidant)], Freeze-dried tofu (soy, glucono delta-lactone), Yeast extract, Sugar, Red chili pepper paste (maltodextrin, wheat, salt, red chili pepper, soy, garlic, onion), Potassium carbonate, Ginger, Disodium guanylate, Disodium inosinate, Hydrolyzed corn protein, Hydrolyzed soy protein, Sodium carbonate, Sodium phosphates, Natural flavors, Tocopherols (antioxidant), Polyglycerol esters of fatty acids, Riboflavin (color), Soy lecithin, Citric acid. Powdered Contains: Wheat, Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Dried, Powder