Is Mongshim Soon Miso & Tofu Noodle Soup Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

enriched wheat flour
wheat

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched wheat flour, Potato starch, Palm oil, Mouton potato starch, Red miso [modified tapioca starch, red miso (soy, salt, rice), salt], Soybean paste (wheat, salt, soy), Salt, White miso [white miso paste (soy, rice, salt), modified tapioca starch, salt], Dried flakes (seaweeds, green onion), Onion-flavored oil [dextrose, canola oil, onion, garlic, ginger, tocopherols (antioxidant)], Freeze-dried tofu (soy, glucono delta-lactone), Yeast extract, Sugar, Red chili pepper paste (maltodextrin, wheat, salt, red chili pepper, soy, garlic, onion), Potassium carbonate, Ginger, Disodium guanylate, Disodium inosinate, Hydrolyzed corn protein, Hydrolyzed soy protein, Sodium carbonate, Sodium phosphates, Natural flavors, Tocopherols (antioxidant), Polyglycerol esters of fatty acids, Riboflavin (color), Soy lecithin, Citric acid. Powdered Contains: Wheat, Soy.

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