No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is MonJay Mezza Fetta & Olive Authentic Mediterranean Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Energy, Protein, Fat, Carbohydrates, Sodium, Fetta 40%, Milk Solids, Olives 10%, Oregano, Vegetable Oil, Citric Acid, Preservative 202. Contains: Milk. May Contain Traces Of Egg, Sesame, Fish, Soy, Gluten And Tree Nuts. May Contain Pits And Pit Fragments.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dip · Spreadable

Flavor
SavorySaltyUmami
Texture
CreamyChunky
Commonly used for
DippingSnackingSandwich
GERD Friendly? MonJay Mezza Fetta & Olive Authentic Mediterranean Dip | Spoonful