Is Monk Fruit In The Raw Sweetener, Zero Calorie Vegetarian?
Description
Granulated sweet substitute offering a clean, sugarlike sweetness with occasional mild aftertaste reported by some users. Fine texture resembles table sugar and dissolves readily in hot and cold liquids. Commonly used in coffee, tea, baking and recipes; reviewers cite convenient measurement, occasional clumping, and variable bake performance and sweetness intensity.
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Description
Granulated sweet substitute offering a clean, sugarlike sweetness with occasional mild aftertaste reported by some users. Fine texture resembles table sugar and dissolves readily in hot and cold liquids. Commonly used in coffee, tea, baking and recipes; reviewers cite convenient measurement, occasional clumping, and variable bake performance and sweetness intensity.
Ingredients
erythritol, monk fruit extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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