Is Monk Pack Keto Nut & Seed Sea Salt Dark Chocolate Vegan?
Description
Salty-sweet dark chocolate coats crunchy clusters, offering a firm snap and chewy contrast; reviewers note a balanced chocolate-and-salt profile, consistent crunch, and convenient resealable packaging. Textural contrast appeals widely. Common uses include handheld snacking, topping yogurt or ice cream, and pairing with coffee. Opinions vary on portion size and sweetness.
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Description
Salty-sweet dark chocolate coats crunchy clusters, offering a firm snap and chewy contrast; reviewers note a balanced chocolate-and-salt profile, consistent crunch, and convenient resealable packaging. Textural contrast appeals widely. Common uses include handheld snacking, topping yogurt or ice cream, and pairing with coffee. Opinions vary on portion size and sweetness.
Ingredients
Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Coconut Oil, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate Natural Flavor, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains Peanuts, Almonds, Coconut, Macadamia, Traces Of Milk And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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